10 Essential Skin Care Tips

Here are 10 essential skin care tips from skin experts. By applying these essential 10 Tips that aim to restore a youthful skin, you can quickly get the younger looking skin you want.



1. Products that contain glycerin and dimethicone help attract moisture to the skin. If you want to have a younger-looking skin, look these kind of products.


2. Antioxidants like green tea, vitamin E, and vitamin C help protect the skin against free-radical damage and keep you looking younger and healthier. Apply creams with antioxidants twice daily.


3. While you're washing your face, you shloud be more gentle around the eye area. Using a deep cleaning product keeps your skin fresh and pure.

4. Wearing gloves can prevent your hands from premature aging and chapping and keeps them healthy. Apply a thick layer of cream at night and heal dry hands.

5. Look for skin creams containing niacinamide and hyaluronic acid. These ingredients improve skin hydration and help restore youthful firmness.

6. Vitamins and nutrients are not only keep your body healthy, but also benefit your skin. Fruits and veggies are packed with antioxidants and vitamins that help keep skin healthy.

7. Creams containing glycolic or lactic acid help you to exfoliate dry, flaky skin. These natural acids are great hydrators that gently dissolve dead skin layers for a vibrant glow.

8. Use a facial moisturizer containing sunscreen which protects skin and fights the signs of aging.

9. Long hot showers can dry out skin, so try not to linger. Be sure to moisturize your body and face right afterward to maximize absorption. Try to have a bath with lukewarm water.

10. You should remove makeup every night. Use a deep-cleaning product to remove dirt, oil, and buildup for a fresh start in the morning. Besides, removing makeup every night before bed is the #1 tip to keeping pores small and can help to protect against acne.

Best Foods for Healthy Skin - GRAPES

Besides providing protection from heart attack and stroke, antioxidants called polyphenols found in grapes can also help keep middle-aged skin from sagging.
That’s because polyphenols improve skin’s elasticity by strengthening collagen, the primary protein in skin’s innermost layer.

Other polyphenol-rich foods: grape juice, blueberries

Tips for Nail Care

What shows a woman’s hand soigne is her nails. If they are well-groomed, the hand seems more elegant. It may seem like a little detail, but the nails can change your appearance totally.

The nail is made of a hard protein which is called “keratin”. In fact the hand and toe nails help to protect the ends of the fingers and toes from kinds of traumas and also help us pick up some small objects. But over the last hundreds years, nails have become more important for cosmetic reasons rather than protection.

The first application come to mind about nail protection is manicuring. We had better do a basic manicure once a week. Apart from this basic manicure, every 4-6 weeks it is a good idea to get a professional help about manicure. Because, naturally professional manicurist best knows how to keep your nails look healthier and more beautiful.

A good detail to reach healthy nails is to keep your hands clean, feminine and polished. And these little applications does not require weekly trips to the manicurist. Let’s see some easy nail care tips to have perfect nails with a little effort.

Grime: Your nails deserves to be clean and well protected. Using a nailbrush is a perfect way to give them the required cleanse. You can also use some cleansing agents in order to get rid of the oil on your hands and under nails.
Infections: If your nails go crumbly and whitish or yellowish and separate slightly from the nail bed then it could be a nail fungus infection. When you face such a problem, best thing for you is to go a doctor. Your doctor can prescribe an anti-fungal paint to get rid of it.
Soak your hands in warm water for a few minutes to soften the cuticles. Cuticles is the bit of skin at the bottom of your nails.
After you soften your cuticles, push them back very gently.
Try to trim your nails to the same length, cut of any snaggy or spiky bits.
File the ends of your nails to smooth them off.
Use nail creams in order to feed and strengthen your nails.
Maybe the most important part, don’t bite your nails! If you can’t help biting them, use an anti-biting nail paint. It’s taste is so disgusting that you will never think of biting your nails again.